My projects

Mind Body Medicine : Meditation for Chronic Pain

Everyone has a story. Mine is that of a journey overcoming chronic psychosomatic back pain with mind-body medicine and meditation. This started my journey of understanding the science behind meditation and why it worked for me.

person in blue shorts sitting on beach shore during daytime
person in blue shorts sitting on beach shore during daytime

After learning several meditation techniques at various institutes and after 7 years of daily meditation practice, I've recently become curious on training to become a meditation teacher.

Read my initial attempt on this with Brown University's Mindfulness based stress reduction and see what I learned! (not what I thought - Updated Nov 2024)

What I'm writing next

Having lived in four countries and explored many more with my husband, I recognize and value how children's stories about different cultures can provide a window into the world. They offer young readers a chance to experience diverse cultures and places without leaving home. My current project adapts a popular folktale to introduce the "sambhar", a beloved South Asian staple that holds cherished memories from my childhood.

Writing
Will you be my friend, peacock?

I created this story for my children when they were young, teaching them that meaningful friendships require time and patience to develop and last a lifetime. It became their nightly bedtime favorite. The story has silliness interleaved throughout making it fun for kids 3 to 6 years old. Years later, their encouragement inspired me to publish it, launching my journey as a children's book author.

white ceramic bowl with rice and meat dish
white ceramic bowl with rice and meat dish
What I'm working on now
to be continued sigange
to be continued sigange

After years of building products and managing projects, I now find myself missing coding. This is my journey back to building things for fun.

It's never been a better time to get back to coding as learning to code in 2024 is so different than learning to code even just 5 years ago - thanks to generative AI tools!! Follow me on my blog if you want to be on this journey too!

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