My projects
Mind Body Medicine : Meditation for Chronic Pain
Everyone has a story. Mine is that of a journey overcoming chronic psychosomatic back pain with mind-body medicine and meditation. This started my journey of understanding the science behind meditation and why it worked for me.
After learning several meditation techniques at various institutes and after 7 years of daily meditation practice, I've recently become curious on training to become a meditation teacher.
What I'm writing next
Coming soon....
Writing
This was a story I had created for my kids when they were young. A story to show that making true friends takes time and patience - especially if you want it to have true meaning and last a lifetime. Creating these stories was my way of teaching them life skills. This one used to be their daily nighttime favorite. When they were older, they gave me the encouragement to publish it. And so began my love of writing children's books.
What I'm working on now
After years of building products and managing projects, I now find myself missing coding. This is my journey back to building things for fun.
It's never been a better time to get back to coding as learning to code in 2024 is so different than learning to code even just 5 years ago - thanks to generative AI tools!! Follow me on my blog if you want to be on this journey too!